At Nirvana Wellness we offer both Chiropractic and Massage services to help your body and mind achieve optimum health. We believe this is more than the manipulation of muscle and connective tissue; it is NIRVANA.

Now offering Chiropractic Services

Meet Dr. Karen Boden

Dr. Karen Boden - Chiropractor

Trained by some of the brightest minds in the profession, Dr. Karen graduated with academic and clinical honours from Life University in Marietta, Georgia in 2004. With the masterful authority of her work, she and her husband ran a thriving wellness chiropractic practice in Winnipeg focused on the care of infants, children and families.  After a break in practice to have children, Dr. Karen is eager to help you achieve optimum health by serving an exceptional chiropractic experience. As your chiropractor, her goal is to help you regain and maintain your health in a natural and gentle manner. She will engage you to participate in your recovery by introducing proper habits of good posture, ergonomics, exercise, and diet. This, in addition to regular chiropractic care, will help your body and mind achieve optimum health. With her husband Jeff, and four children, Savannah, Faith, Ian and Isla she loves exploring what this world has to offer.  Camping, hiking, and playing outdoors is a major part of their lifestyle.

See what Chiropractic can do for you. Click this link to view the video!


Tuesday, Thursday 8:30-12:30

Massage Services

We offer both therapeutic and relaxation therapies in a Spa like environment that truly pampers your senses. Housed in the Manitoba Hydro Building our highly qualified and experienced registered massage therapists want to help make you pain free.

Discuss your concerns with your therapist to find out which treatment can benefit you the most.


  • 30 min     $50
  • 45 min     $60
  • 60 min     $70
  • 90 min     $100


  • 60 min     $90
  • 80 min     $120

TMJ Massage

  • Usually 30-45 min $50-60

Craniosacral Therapy

  • Craniosacral Therapy $70


Call 204-777-7546 Today!

Walk-ins and same day appointments available.

Direct Bill to Blue Cross


M, Th, F: 10:00am - 4:00pm
T, W: 10:00am - 6:00pm

For More Info:


Manitoba Hydro Building | 2nd Floor Skywalk | 360 Portage Ave | Winnipeg, MB